Week 22

Menu

Meal 1

Texas Style Chili

Honey Jalapeno Cornbread

Meal 2

Chicken and Vegetables

Meal 3

Pesto Spinach Lasagna

Apple Nut Salad

Meal 4

Almond-Crusted Tilapia
Roasted Butternut Squash
 Green Beans with Garlic-Herb Butter

Meal 5

Beef Fajita and

Roasted Veggies in Tortilla

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Week 21

Menu

Meal 1

Mushroom Soup

Cheesy Garlic Bread

Apple Nut Tossed Salad

Meal 2

Easy Pleasing Chicken over Rice

Peas and Mushrooms

Meal 3

5-Minute Southwest Salad

Meal 4

Oven Fried Fish

Orzo /Pin Nut 
Cabbage Wedges

Meal 5

Tenderloin Medallions

Baked Garden Vegetables

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Week 20

Menu

Meal 1

Lentil Chili

Perfect Brown Rice

Honey Cornbread

Meal 2

Pulled Pork**

Sweet Potato Slaw

Meal 3

Stuffed Green Sweet Peppers

Romaine with Oranges & Pecans

Meal 4

Perfect Broiled Fish with

Burnt Onion Gravy

Broccoli with Parmesan Bread Crumbs

Meal 5

Pulled Pork* Stuffed Baked Potatoes

Green Salad

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Week 19

Menu

Meal 1

Cabbage Soup

Buttermilk Cornbread

Meal 2

Crock Pot Santa Fe Chicken

AmandineGreen Beans

Meal 3

Italian Sausageand Peppers

Meal 4

ChineseFish & Veggies

Chinese Noodles

Meal 5

Pastitsio

BrusselsSprouts/Walnut Butter

To print Menu and Grocery List click Here